Diário de Atleta

All posts tagged "suplementos"

Suplementação e Musculção

Os 9 Melhores Suplementos para Iniciantes

Suplementos para iniciantes são necessários? Quando e como eles devem ser ingeridos? Veja neste artigo completo, uma lista com os...

By admin5 de outubro de 2018

Suplementação e Musculção

Suplementos e corrida de rua – Suplementação para corredores

A alimentação é fundamental para qualquer pessoa. Mas nem sempre o cardápio consegue suprir todas as necessidades de nutrientes que...

By admin22 de fevereiro de 2016

Blog

O que é BCAA, para que serve, como e porque tomar?

Todo mundo já ouviu falar de BCAA, seja na TV, na academia, internet, através de amigos, e assim por diante.....

By admin21 de abril de 2015

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